Spectrum Day 43- breakfast
Last night after eating that chicken at the barbecue, I ended up tasting that all night long. That just solidified for me that I don't want to eat that way anymore! I'm hoping that I can make this change quick. It is kind of tempting to smell that barbecued chicken. I'm so glad that I had that response.
Weigh in: 266 - thanks barbecue chicken sandwich...grrr.