Soican day 1- breakfast
so I don't get sick...
so I don't acquire some weight related problem
so I don't feel uncomfortable
so I don't _______ (insert whatever).
To stray from the negative, I am going to focus on the positive. I am no longer going to focus on the "so I don't" and make changes and get healthy "so I can." So my countdown and website with be called: Soican.
Thank you to all my readers who have followed me over the past year. I hope that you continue to check in on my progress and keep me accountable.
So, there you have it: the real first entry of Soican day 1. Here we go....
Weigh in: 293