I'm on a journey to make a simpler life, healthier body, a clutter free house & mind. I'm a wannabe vegan, artist, teacher & pirate (Argh).
Summer Day 5
Well, eating plans didn't go to well at yesterday's barbecue. I had all kinds of food that were not on the plan. I tried to be careful, but between the options available and sodium, but I gained 4 lbs. Seems impossible, but it happened somehow. So today, I'm logging all my food and eating in a mindful way. Let's see how the next few weigh-ins go.