New Spectrum- Day 2

Today, I started out with a toasted bagel thin, ICBINB spray, cream cheese, guava jelly and a fried egg with muenster cheese along with a stout glass of orange juice with pulp. 
Over the past couple of weeks, between a week of nightly flan and all the café con leche I could drink in the Dominican Republic, I gained several pounds. I am going to focus myself on making good choices and pairing down what I am eating... good luck to me...
Weigh in: 260


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