New Spectrum- Day 2
Today, I started out with a toasted bagel thin, ICBINB spray, cream cheese, guava jelly and a fried egg with muenster cheese along with a stout glass of orange juice with pulp.
Over the past couple of weeks, between a week of nightly flan and all the café con leche I could drink in the Dominican Republic, I gained several pounds. I am going to focus myself on making good choices and pairing down what I am eating... good luck to me...
Weigh in: 260