Spectrum day 207- Breakfast

My before school "usual." Starbucks veggie and egg white ciabatta

Beverage: Venti caramel macchaito.

Weigh in: 267 Not to worry... Although I haven't been losing for a while, this little extra pound is part of the reason I am wanting extra chocolate. I have been indulging in some favorite things, but am still enthused about losing more weight. You will begin to see, over the course of the next few weeks, I will begin to shift my food choices back to the healthier side of the spectrum. It is easier to get pre-made food when I have work and school and extra in school hour and responsibilities. That however has been a little trap I have fallen into since mid August. I am going to put some extra effort towards getting back in the game here. No excuses for not eating healthy stuff. I am going to tighten up after this week, so keep an eye out for that. However, that being said, don't be surprised if you see some chocolate popping up in the pictures over the next few days.... It's all good.


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