Spectrum Day 1- Let’s Do This Again

 I cannot even believe that I am sitting here saying that I weigh the same as I did 14 years ago when I started this blog. I don't feel the same as I did then, I feel stronger and wiser, but I still am struggling with the same things. I've been a vegetarian for the majority of the time since That post so long ago. I have incorporated movement and strength training. Weight is not the only factor, but it does play a big role in how I feel emotionally. I can't even believe that I had come so far, only to return. Of course, now, I am 14 years older and with that comes body changes like menopause. So without blaming or chalking my weight gain up to anything question, I am just taking charge of it. I am starting spectrum day one all over again. I've pulled out the book, I've pulled out my pen and paper, I'm journaling, and I am sharing with you everything that I do to make this a healthy change going forward.  So we're back to accountability with this Blog. I'm back to accountability with pictures of great looking food. And I'm back to accountability with my movement in motion. I'm bringing it all back so that I can lose what needs to be lost and gain what needs to be gained. I'll see you the other side of this. I just went back to the beginning of this blog to see where I have come from and what I did to make those changes, and now I am implementing those changes as well as new ones. Stick with me on this journey as I reinvent myself.

Comments

Popular Posts