Spectrum day 183- Breakfast
Beverage: brewed coffee with 1 tsp unrefined sugar, 1 tsp unsweetened Hershey's cocoa, and evaporated milk.
Weigh in: 263 I know that I have jumped up in my weight over the past few days, but I assure you it is water retention due to my upcoming delicate condition. Some months it feels like I gain 6-7 pounds of water, and then as soon as it comes on, it goes away. Other months 2-3 pounds is all I retain. Ah, the joys of womanhood.
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