Spectrum day 131- Breakfast

Maple & Spice Oatmeal made with skim milk.

Beverage: mocha via made with skim milk

Weigh in: 263 Not bad after a 6 day road trip! I weigh the same thing as the morning I left. No complaints here! Now, with the spontaneous vacation behind me, it's time to push on to my next mini-goal. Onward....


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