Camino Prep- Day 5- a little something sweet

I am focused on making changes and creating a healthy lifestyle where nothing is off-limits. I have incorporated a treat for myself every day so far and I plan to continue that as I move forward in my life. Whether that treat is a beautiful, half-cup bowl of chocolate Trinity ice cream, or a sugar kiss melon, or cotton candy grapes, or chocolate chip cookie, or another homemade, healthy dessert-style recipe I want to try, I must incorporate something wonderful and satisfying at the end of my last meal of the day. So far it has helped me lose 6 pounds and I don’t feel like I’m missing a thing.

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