Spectrum day 111- dinner
What's inside: okra, peppers, garlic chives, fresh basil, parsley, tomatoes, garlic, ricotta cheese, jalapeños, egg whites and soyrizo topped with mozzarella cheese.
I sautéed all the veggies in EVOO pan spray. I poured in the eggs. Once they were set, I put the pan under the broiler until the cheese was nice and toasty. Kimchi on the side with two 6" corn tortillas.
It was wonderful!