Spectrum day 300- Breakfast

Scrambled egg whites cooked with non-fat pan spray, grits with cheese and ICBINB spray.

Beverage: brewed coffee with xylitol

Weigh in: 273.0

After the carrot soup I made last night, I decided to do away with complicated dinners and make more soups and light meals. It was so easy to make the soup. It was light and tasty. I am planning another one for tonight. It helps that I have a beautiful Publix at my exit for work (and a Starbucks). Thanks for reading! Check back later for more recipes and more!!


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