Spectrum day 303- Breakfast

Two fried eggs, grits with cheese and a cup of hot brewed Starbucks coffee with xylitol.

Weigh in: 270.0 my goal is to get out of the 270's. I am playing with my little friend Junior so I hope that all this running around will help on the exercise front. Also, I have been working in the attic organizing and building platforms. So maybe all that manual labor will help too. Let's see.


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