Spectrum day 93- morning tea & MNM

I woke up early this morning, set the kettle full of water and readied my tea bags and honey. I sipped the hot tea and read about different iPhone apps for goal setting and tracking. After the cup of tea was gone, I leashed up Rocko and we went for a walk around the neighborhood. When I mean around, I mean around not through. We walked for about 45 minutes. I am interested to do the mileage with my car. It was a nice, cool morning to do a long walk.


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