Spectrum day 64- Breakfast
Beverage: mocha cafe con leche made with skim milk, Hershey's unsweetened cocoa and xylitol.
Weigh in: 266!!! I passed my mini goal of a 45 lb total weight loss! 25 since spectrum day 1!! My next mini-goal is to be under 265, so I don't have far to go! I am happy about the progress so far. I am pleased with my food selection, amount of treats and foregoing meat. It's a beautiful thing.