Spectrum day 66- refreshing beverage

I was in the mood for some refreshing juice. I opened up a bottle of my organic, unfiltered apple juice. I filled up a glass with crushed ice, the poured in the juice. I was a wonderfully, cold, tasty and refreshing. I am conscious of not drinking my calories so I am monitoring my intake. 2 glasses about 6-8 oz of juice in each.


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