Spectrum day 73- breakfast

Eggwhites and cream cheese omelet topped with fresh sweetened and cooked blueberries (that we picked yesterday) and whipped cream.

Beverage: black coffee with xylitol

Weigh in: 269 I think the random food from the neighbors porch party (you can't control how it's made), the morning star corn dog and late night dinner attributed to today's slight increase. Oh well, such is life! Happy Memorial day weekend!