Spectrum day 69- breakfast

Oats and flax oatmeal made with a cup of 1% milk.

Beverage: Maxwell house Suisse mocha, 1/2 cup milk and one Starbucks French roast via packet. That made it so much better!

Weigh in: 268 I feel like going shopping. All my clothes are so baggy. I feel sloppy. Maybe I will treat myself to some new shorts or pants. We'll see. No promises.


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