Spectrum day 47- late dinner

After a day of working in the garden, cutting wood, building two new raised vegetable beds, hanging lattice around the crawl space of the house in the new garden area (none of our dogs will be going under the house!!), and cleaning up all the tools and supplies, being hot and busy, I wasn't hungry. After I took my shower and started relaxing, I started feeling pretty hungry. I decided to make a small bowl of cream of wheat made with 1 cup, 1% milk, a little xylitol for sweetness and a sprinkling of cinnamon. It was so satisfying! Soon, I will be off to bed to prepare for another busy day. Health and happiness be yours!


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