Spectrum day 30- snack

It is a hot day today. That had me in the mood for something cool and refreshing- oh, and did I mention chocolate? My first thought was to make a shake and let that be my dinner. I have other plans for tonight's dinner and if I made myself a shake, I would not want to eat in a little while. That's when I remembered my little protein bon-bons that I made last week from the remainder of the protein shake that was left in the blender. They are perfect and they hit the spot. I put them in a nice glass, let them thaw slightly and made my own nutritious, protein icy (and chocolatety) treat.


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