Spectrum day 32- lunch

Now, here is a perfect reason why it is so important to really pay attention to what you are eating and drinking. I went to smoothie king and looked at their extensive and confusing menu in the attempt to order a shake that had banana, chocolate and protein. I have only been to smoothie king a few times, so I don't know anything about these shakes and it doesn't help that they all have weird names. I ordered the Hulk. It was really tasty. I like it until I looked it up online and found that it had about 900 calories in a 20oz cup. Holy cow! Oh well. Chalk one up for experience and the need to preplan.


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