Spectrum day 24- dinner prep

So it's a little late for dinner, but I wasn't hungry until now. I decided to make a quick veggie stir fry in the wok.
What's inside:
Bok choy
Baby spinach leaves
Bamboo shavings
Alfalfa sprouts
Freshly ground ginger
Whole, dry, red hot peppers
1 tablespoon HOTR salsa
1/2 cup cocoanut milk
5-10 sprays of BLA
Olive oil pan spray