Spectrum day 25- breakfast
Grape tomatoes halved
Baby spinach leaves
A light sprinkling of shredded mozzarella
2 extra thin shavings of peppercorn Gouda
EVOO pan spray
Beverage: mocha cafe con leche made with skim milk, xylitol, and one tablespoon Hershey's unsweetened cocoa.
Weigh in: 275!!! My first goal reached! That makes 17 pounds since spectrum day 1 and 37 total since July!
It has taken some time, but it's worth the weight...