Spectrum day 8- complete

Looks like that shake held me through dinner since I had it so late. I am a tinge hungry, but I don't want to eat this late, so I am drinking water and may have a cup of hot tea later- no milk or sugar of course. It has been another good day of healthy eating and I am feeling really great, so I am looking forward to tomorrow. I'll get back with you if I end up having the tea...


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