Spectrum day 8- lunch

It is possible to go out and eat healthful. I had lunch with a friend who told me that she was scared to pick the restaurant after reading my blog! That made me laugh. I told her that I can eat anywhere, that's the beauty of this. We went to Chilis. I got a great salad with all veggies, fresh and dried fruit. My friend suggested that I squeeze some lime on the salad. It was great. Again, dipping the tines of the fork prior to getting a bite of salad, I hardly used any dressing from the little cup, so I got a to-go container since it was so good. Beverage: Club soda with lemon and lime.


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