Spectrum day 8- snack

There is nothing like a refreshing, chocolatey protein shake to squelch that desire for a chocolate chip cookie. This shake has one frozen banana, half scoop protein powder, half scoop green food powder, skim milk, cinnamon and a tablespoon of Hershey's unsweetened cocoa. The banana provides adequate sweetness to balance all the flavors, making this a delicious and satisfying shake.